<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>“Do or do not…there is no try.” -Yoda</description><title>I'm a food addict and I've been sober for...</title><generator>Tumblr (3.0; @robbieleffel)</generator><link>http://www.robbieleffel.com/</link><item><title>4 days.</title><description>&lt;p&gt;Back on track!&lt;br/&gt;
#265.0&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/18003236522</link><guid>http://www.robbieleffel.com/post/18003236522</guid><pubDate>Tue, 21 Feb 2012 03:55:42 -0500</pubDate><category>sober</category></item><item><title>New goal date.</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lzqjg5eSqW1qbizajo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New goal date.&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/18003230463</link><guid>http://www.robbieleffel.com/post/18003230463</guid><pubDate>Tue, 21 Feb 2012 03:55:17 -0500</pubDate><category>goal</category></item><item><title>1 day.</title><description>&lt;p&gt;Trying to build momentum.&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/17760349071</link><guid>http://www.robbieleffel.com/post/17760349071</guid><pubDate>Fri, 17 Feb 2012 05:26:19 -0500</pubDate><category>sober</category></item><item><title>????</title><description>&lt;p&gt;Warning: The following is nothing but a bunch of lousy excuses:&lt;/p&gt;

&lt;p&gt;For the past month I’ve hit a plateau while dealing with insomnia and being sick.  I figured out the insomnia and just about over the sick bug (darn kids!).  I haven’t been horrible, but I haven’t been great either.  But I deserve better and I will get better.&lt;/p&gt;

&lt;p&gt;I’m celebrating Valentine’s Day a day late (on purpose) with my girl so I’ll be cheating.  But I am refocusing and gearing up for another long go at it.&lt;/p&gt;

&lt;p&gt;I’ve lost 60 lbs since October but I’ve still got a long way to go.&lt;/p&gt;

&lt;p&gt;Just Do It!&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/17650422308</link><guid>http://www.robbieleffel.com/post/17650422308</guid><pubDate>Wed, 15 Feb 2012 03:26:01 -0500</pubDate><category>excuses</category><category>refocus</category></item><item><title>1 day.</title><description>&lt;p&gt;#272.2&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/16607640082</link><guid>http://www.robbieleffel.com/post/16607640082</guid><pubDate>Fri, 27 Jan 2012 20:08:07 -0500</pubDate><category>sober</category></item><item><title>0 days.</title><description>&lt;p&gt;#270.0&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/16448141816</link><guid>http://www.robbieleffel.com/post/16448141816</guid><pubDate>Tue, 24 Jan 2012 22:55:11 -0500</pubDate><category>offthewagon</category></item><item><title>88 days.</title><description>&lt;p&gt;#269.8&lt;br/&gt;
#weddingringfelloff&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/15899379502</link><guid>http://www.robbieleffel.com/post/15899379502</guid><pubDate>Sun, 15 Jan 2012 16:48:03 -0500</pubDate><category>sober</category></item><item><title>84 days.</title><description>&lt;p&gt;#270.6&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/15670602689</link><guid>http://www.robbieleffel.com/post/15670602689</guid><pubDate>Wed, 11 Jan 2012 09:29:11 -0500</pubDate><category>sober</category></item><item><title>79 days.</title><description>&lt;p&gt;#275.0&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/15395797737</link><guid>http://www.robbieleffel.com/post/15395797737</guid><pubDate>Fri, 06 Jan 2012 07:23:08 -0500</pubDate><category>sober</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwunr8Py5F1qbizajo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.robbieleffel.com/post/14851473124</link><guid>http://www.robbieleffel.com/post/14851473124</guid><pubDate>Tue, 27 Dec 2011 01:37:56 -0500</pubDate><category>progress</category></item><item><title>67 days.</title><description>&lt;p&gt;50 lbs lost!&lt;br/&gt;
#276.8&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/14775375529</link><guid>http://www.robbieleffel.com/post/14775375529</guid><pubDate>Sun, 25 Dec 2011 14:51:03 -0500</pubDate><category>sober</category></item><item><title>64 days.</title><description>&lt;p&gt;#280.0&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/14604199446</link><guid>http://www.robbieleffel.com/post/14604199446</guid><pubDate>Thu, 22 Dec 2011 00:39:24 -0500</pubDate><category>sober</category></item><item><title>59 days.</title><description>&lt;p&gt;#281.8&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/14350618534</link><guid>http://www.robbieleffel.com/post/14350618534</guid><pubDate>Sat, 17 Dec 2011 07:02:52 -0500</pubDate><category>sober</category></item><item><title>54 days.</title><description>&lt;p&gt;#283.4&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/14111920247</link><guid>http://www.robbieleffel.com/post/14111920247</guid><pubDate>Mon, 12 Dec 2011 04:40:23 -0500</pubDate><category>sober</category></item><item><title>50 days.</title><description>&lt;p&gt;#285.6&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13936037246</link><guid>http://www.robbieleffel.com/post/13936037246</guid><pubDate>Thu, 08 Dec 2011 16:55:59 -0500</pubDate><category>sober</category></item><item><title>49 days.</title><description>&lt;p&gt;#286.6&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13901231363</link><guid>http://www.robbieleffel.com/post/13901231363</guid><pubDate>Wed, 07 Dec 2011 21:06:08 -0500</pubDate><category>sober</category></item><item><title>48 days.</title><description>&lt;p&gt;#287.2&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13834105460</link><guid>http://www.robbieleffel.com/post/13834105460</guid><pubDate>Tue, 06 Dec 2011 14:05:34 -0500</pubDate><category>sober</category></item><item><title>43 days.</title><description>&lt;p&gt;#288.2 #cheatday&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13587890847</link><guid>http://www.robbieleffel.com/post/13587890847</guid><pubDate>Thu, 01 Dec 2011 07:59:43 -0500</pubDate><category>sober</category></item><item><title>42 days.</title><description>&lt;p&gt;#289.6&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13543560350</link><guid>http://www.robbieleffel.com/post/13543560350</guid><pubDate>Wed, 30 Nov 2011 07:35:40 -0500</pubDate><category>sober</category></item><item><title>Progress.</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_lvdcn0IFrF1qbizajo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Progress.&lt;/p&gt;</description><link>http://www.robbieleffel.com/post/13450324722</link><guid>http://www.robbieleffel.com/post/13450324722</guid><pubDate>Mon, 28 Nov 2011 06:44:59 -0500</pubDate><category>weightloss</category></item></channel></rss>

